Week 23 | Got (Plant-Based) Milk?: A Full List of Pros and Cons of Different Types of Plant Based Mi
--Audio Guide -- Does anyone drink real milk anymore? Dairy has certainly been a staple in the American diet. The USDA guidelines...
Nana Meriwether
Jun 6, 2018
Week 15 | A Low Carb Lad and Lady Walk Into a Bar...: A List of The Best Types of Wine, Beer, Liquor
In week 7, I covered how sugar promotes for the retention of fat in the body. Recent studies have gone as far as to link sugar to cancer...
Nana Meriwether
Apr 11, 2018
Week 13 | Put Your Darn Phone Down: It’s Scientifically Proven That Your Digital Device Is Ruining Y
(Audio Guide) I know a guy who when he goes on a first date, he leaves his phone at home. How wonderful and rare! In fact, when was the...
nanameriwether
Mar 28, 2018
Week 12 | A Convincing Argument and Surprising New Way to Meditate
Beneath Ai Wei Wei's Tree #11 (Audio Guide) I will admit, I am new to this meditation thing. With noted benefits that sitting still with...
Nana Meriwether
Mar 21, 2018
Week 9 | Our Brains Are Aging By The Second and Many Things You Are Doing Are Damaging It: 10 Ways t
In a couple of terrifying instances, I have experienced - once right in front of me - what it is like when your brain malfunctions, short...
Nana Meriwether
Feb 28, 2018
