nanameriwether
Jul 11, 2018
Week 28 | Did You Know Men Have Cycles Too? And For Women, Based on Your Hormones Here is the Best T
--Audio Guide-- This week is about learning to use our bodies as a tool to master the environment around you (Forbes). The ebbs and flows...
Nana Meriwether
Jul 5, 2018
Week 27 | Is There Scientific Proof for the Existence of Chakras? A Brief Introduction to Chakras an
--Audio Guide-- What is a Chakra? Chakras are, “centers in our bodies in which energy flows through” (Mind Body Green). If you have a...
Nana Meriwether
Jun 27, 2018
Week 26 | Social Media and Cell Phone Addiction: What You Need To Know About This Rising Public Heal
--Audio Guide-- The other night my friend Cindy was out to dinner with a guy and by dates end she took to our girly group chat to divulge...
Nana Meriwether
Jun 20, 2018
Week 25 | Everyone is Talking About It, What is Mindfulness?
--Audio Guide-- Whether you think all this wellness stuff is too fluffy or that the science behind it is too complicated to comprehend so...
Nana Meriwether
Jun 13, 2018
Week 24 | Can Somebody Please Explain What Blockchain is in English?! : Financial Wellness, What is
--Audio Guide-- Human Beings have been transacting since as far back as even thousands of years before Christ. Nowadays, transactions...